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Positive Thoughts

By Elle
The summer heat even at night this week has been hard to bear.

All his days sorrow and grief are his occupation;
even at night his mind is not at rest. 
This also is vanity.

Ecc 2:22-23

 

The summer heat even at night this week has been hard to bear. I prayed for those who work outside that they are able to get along and not suffer too much. Do you have prayer intentions for others and for yourself?  Do you think of them at night or when you are at rest?  A friend sends out a daily message that is positive and focused on handling what life brings us by relying on God and God first.  It inspires me and I really took it to heart when she posed the question: What is the last thought you have before sleep and the first one when you awake?  If it is not a positive thought then it could be more difficult for you to settle down for good rest.

 

If the answer is "what worries you", "what you are afraid may happen", or "how is this ever going to change"  then you are probably in a large group of us.  We all have cares and concerns for our lives and our future. But do those anxieties keep us from a restful sleep?  Let's let go of our worries, fears, and anxieties, before we rest and when we awake.  Write them down if you need to and hand them over to Jesus.  I like to set intentions and these things that worry me in my Bible, or at the base of a statue I have of Mary and Jesus. Then rest in God's love for you.  Remember those night prayers as a child, or do you still say them with your own children or grandchildren?   Write down a new night prayer and a morning wake up prayer for yourself.  

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